PHYSICAL EXERCISES IN THE MORNING, GAMES & SPORTS AND YOGA ACTIVITIES

 

 

 i)       Morning hours will be utilized for jogging, aerobics, calisthenics, gym- exercises, mass PT and other physical exercises        involving all the children to warm up the body and muscles. No games like Kabaddi or Volley ball will be conducted in the morning. Yoga exercises for one group daily on rotation will be conducted. 

ii)      During evening games hours all games activities will be         conducted on all play fields. HMs / AHMs will also participate to          play with children and super wise their games.

iii)     Attendance of all the students during morning PT, games and sports will be ensured by both the PETs.

iv)     During morning & evening classical music without song will be played on music system daily.

v)       We shall organize Hockey and basket ball tournament at       cluster level as per schedule.

Schedule for Yoga Exercises/Activities

DAYS	MORNING	EVENING
Monday	Jr. Boys & Girls Mr. H.C.Verma	Sr. Boys & Girls Mrs. N. Thawait
Tuesday	Sr. Boys & Girls Mr. H.C.Verma	Jr. Boys & Girls Mrs. S. Kaur
Wednesday	Jr. Boys & Girls	Sr. Boys & Girls Mr. G. Naik
Thursday	Sr. Boys & Girls	Jr. Boys & Girls
Friday	Jr. Boys & Girls Mr. J.Toppo	Sr. Boys & Girls Mrs. Suman Singh
Saturday	Sr. Boys & Girls Mr. J.Toppo	Jr. Boys & Girls Mrs. Suman Singh

 

WELCOME TO JNV MALHAR BILASPUR :COME IN TO LEARN, GO OUT TO SERVE

JAWAHAR NAVODAYA VIDYALAYA MALHAR

BILASPUR CHHATTISGARH